2026-04-22 20:00:36
Exercise, Gut Microbiota and Telomere Length: New Insights on Healthy AgingThis review hypothesizes that exercise training may protect telomere length by improving gut microbiota diversity, reducing oxidative stress and inflammation. Key microbial taxa (Bifidobacterium, Faecalibacterium, SCFA producers) are linked to healthier aging and longer telomeres.