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Zinc and multi-mineral supplementation should mitigate the pathogenic impact of cadmium exposure Original paper

Researched by:

  • Divine Aleru ID
    Divine Aleru

    User avatarI am a biochemist with a deep curiosity for the human microbiome and how it shapes human health, and I enjoy making microbiome science more accessible through research and writing. With 2 years experience in microbiome research, I have curated microbiome studies, analyzed microbial signatures, and now focus on interventions as a Microbiome Signatures and Interventions Research Coordinator.

    Read More

September 28, 2025

  • Metals
    Metals

    Heavy metals play a significant and multifaceted role in the pathogenicity of microbial species.

Researched by:

  • Divine Aleru ID
    Divine Aleru

    User avatarI am a biochemist with a deep curiosity for the human microbiome and how it shapes human health, and I enjoy making microbiome science more accessible through research and writing. With 2 years experience in microbiome research, I have curated microbiome studies, analyzed microbial signatures, and now focus on interventions as a Microbiome Signatures and Interventions Research Coordinator.

    Read More

Last Updated: 2025-09-28

Microbiome Signatures identifies and validates condition-specific microbiome shifts and interventions to accelerate clinical translation. Our multidisciplinary team supports clinicians, researchers, and innovators in turning microbiome science into actionable medicine.

Divine Aleru

I am a biochemist with a deep curiosity for the human microbiome and how it shapes human health, and I enjoy making microbiome science more accessible through research and writing. With 2 years experience in microbiome research, I have curated microbiome studies, analyzed microbial signatures, and now focus on interventions as a Microbiome Signatures and Interventions Research Coordinator.

What was studied?

This paper explores the potential role of zinc and multi-mineral supplementation in mitigating the pathogenic impacts of cadmium exposure. It focuses on cadmium’s toxic effects on human health, especially its association with various chronic diseases such as nephropathy, osteoporosis, cardiovascular diseases, and cancer. The study examines how supplementation with essential minerals like zinc, calcium, and magnesium may help limit cadmium absorption and reduce its toxicity. The paper highlights the role of zinc in stimulating metallothionein production, a protein that binds cadmium and reduces its harmful effects on the body. The study also explores other antioxidant supplements that may counteract cadmium-induced oxidative stress.

Who was studied?

The study primarily reviews epidemiological data and rodent studies, focusing on human populations exposed to cadmium through environmental sources such as tobacco smoke, food, and contaminated water. It emphasizes individuals with high-normal cadmium levels, typically non-industrial populations. The study also considers the role of dietary deficiencies in minerals such as zinc and iron, which can exacerbate cadmium absorption. The focus is on general human populations, including those with a higher risk of cadmium exposure, such as smokers and individuals who consume high amounts of plant-based foods that tend to absorb more cadmium.

Most important findings

The study finds that cadmium exposure is linked to a variety of health issues, including osteoporosis, cardiovascular disease, and kidney damage. It highlights that high-normal cadmium levels, even in non-industrial populations, increase the risk of renal damage and bone mineral loss. Zinc supplementation can help reduce the toxicity of cadmium by stimulating the production of metallothionein, a protein that binds to cadmium, rendering it less toxic. Zinc also has anti-inflammatory and antioxidant effects that may help alleviate the systemic effects of cadmium exposure. The paper also suggests that multi-mineral supplementation, particularly with calcium, magnesium, and zinc, can reduce cadmium absorption by competing for intestinal transporters, making it a promising strategy for preventing cadmium-related health risks. Antioxidant-rich supplements, including spirulina and N-acetylcysteine, may also help mitigate the oxidative stress caused by cadmium.

Key implications

This study suggests that cadmium exposure is a significant environmental risk factor for chronic diseases and that addressing mineral deficiencies may help reduce its harmful effects. Clinicians should consider the potential benefits of zinc and multi-mineral supplementation for individuals at risk of cadmium toxicity. Additionally, public health measures to reduce cadmium exposure from sources like tobacco smoke and contaminated food are crucial. For those already exposed to cadmium, dietary strategies, including the use of antioxidant supplements, could provide an additional protective effect. The findings also point to the need for more research on the long-term effectiveness of chelation therapy for chronic cadmium exposure.

Zinc

Zinc is an essential trace element vital for cellular functions and microbiome health. It influences immune regulation, pathogen virulence, and disease progression in conditions like IBS and breast cancer. Pathogens exploit zinc for survival, while therapeutic zinc chelation can suppress virulence, rebalance the microbiome, and offer potential treatments for inflammatory and degenerative diseases.

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